Self-Care & Wellness Planner in Arabic
$5.95
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This product is part of a bundle
Women's Planners Bundle 2026 | 10 Planners & Notebooks10 planners and notebooks, save 69%
$12.49View bundle
Self-Care & Wellness Planner in Arabic
$5.95
PDF
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Instant delivery after paymentDownload link sent straight to your email
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High-quality digital fileReady to print or use on any device
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This product is part of a bundle
Women's Planners Bundle 2026 | 10 Planners & Notebooks10 planners and notebooks, save 69%
$12.49View bundle
Item details
- Made by DAZIREL
- Digital download: get it right after payment, nothing is shipped
- Type: التخطيط والتنظيم
- Language: Arabic
How you get it and use it
Works on: phone, tablet or computer
- Add it to your cart and complete checkout
- Download link in your email and order page right after payment
- Download the file, save it on your device, then open or print it
Delivery and return policies
- Download link in your email and order page right after payment
- Digital files can't be returned, but we fix any problem with your file
- Secure, encrypted Shopify checkout
Meet the seller
D
Message the sellerDAZIREL
Ready-made digital products for work, learning and home.
For people who spend their days caring for everyone else and forget themselves: a calm, minimal Japandi-style planner to build a morning and evening routine, notice your sleep, water and mood month by month, and set clear, kind boundaries. Undated, so you can start in any month.
- "An agreement with myself" page: what drains your energy and what restores it
- Morning and evening routines: 8 steps each with 7-day tracking circles, plus a before-bed brain-dump space
- Rest list grouped by the time you have: 5 minutes, 15 minutes, an hour, half a day
- Healthy boundaries page: 6 situations with what you need and a kind phrase, plus "yes" and "no" lists
- 12 months with 3 pages each: hour-by-hour sleep tracker with sleep quality, water (8 cups) and 1–5 mood tracker, and a monthly reflection page
- 42 pages in total
A personal organising and reflection tool, not a substitute for professional advice.
Purchase details
- 42 pages ready to use
- Download link right after payment, by email and on your order page
- High-resolution A4 PDF (also prints on Letter)
- Print as many copies as you need for personal and family use
- Digital product — nothing is shipped