Cycle, Mood & Energy Tracker: 12 Monthly Wheels and Daily Logs
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Instant delivery after paymentDownload link sent straight to your email
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High-quality digital fileReady to print or use on any device
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100% secure checkoutEncrypted Shopify payments
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Support after purchaseWe help if anything is wrong with your file
Item details
- Made by DAZIREL
- Digital download: get it right after payment, nothing is shipped
- Type: دفاتر ومخططات نسائية
- Formats: PDF
How you get it and use it
Works on: phone, tablet and computer (any PDF reader), and printable
- Add it to your cart and complete checkout
- Download link in your email and order page right after payment
- Download the file, save it on your device, then open or print it
Delivery and return policies
- Download link in your email and order page right after payment
- Digital files can't be returned, but we fix any problem with your file
- Secure, encrypted Shopify checkout
Meet the seller
Ready-made digital products for work, learning and home.
Turn every month into a moon in which you read your own pattern. Each month has a circular wheel with four rings where you colour your cycle, mood, energy and sleep day by day, so you see the whole picture at a glance. A calm burgundy and pink design with moon phases, undated so you can begin whenever you like.
- 12 monthly wheels with 31 circles in each ring (124 circles to colour every month) and a 1 to 5 shade key
- 12 daily logs: flow, mood, energy, sleep, 6 symptom codes and a note for each day
- A 12-cycle overview page and a "my four phases" page with names you choose yourself
- A cycle-length chart, two mood and energy line charts and 4 quarterly reviews
- A care menu per phase, a visits and questions page, 3 notes pages and a clickable contents page
- Both files included: an Arabic edition (right-to-left) and an English edition with the same design and content
A4 PDF (40 pages per edition). For personal tracking only: not for diagnosis and not a substitute for a doctor.
Purchase details
- 40 pages ready to use
- Download link right after payment, by email and on your order page
- High-resolution A4 PDF (also prints on Letter)
- Print as many copies as you need for personal and family use
- Digital product — nothing is shipped
- Two files in your order: an Arabic edition (right-to-left) and an English edition with the same design and content