Cycle, Mood & Energy Tracker: 12 Monthly Wheels and Daily Logs

Cycle, Mood & Energy Tracker: 12 Monthly Wheels and Daily Logs

$6.95
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Cycle, Mood & Energy Tracker: 12 Monthly Wheels and Daily Logs

Cycle, Mood & Energy Tracker: 12 Monthly Wheels and Daily Logs

$6.95
PDF
  • Instant delivery after paymentDownload link sent straight to your email
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Item details
  • Made by DAZIREL
  • Digital download: get it right after payment, nothing is shipped
  • Type: دفاتر ومخططات نسائية
  • Formats: PDF
How you get it and use it

Works on: phone, tablet and computer (any PDF reader), and printable

  1. Add it to your cart and complete checkout
  2. Download link in your email and order page right after payment
  3. Download the file, save it on your device, then open or print it
Delivery and return policies
  • Download link in your email and order page right after payment
  • Digital files can't be returned, but we fix any problem with your file
  • Secure, encrypted Shopify checkout
Read the refund policy
Meet the seller
D
DAZIREL

Ready-made digital products for work, learning and home.

Message the seller

Turn every month into a moon in which you read your own pattern. Each month has a circular wheel with four rings where you colour your cycle, mood, energy and sleep day by day, so you see the whole picture at a glance. A calm burgundy and pink design with moon phases, undated so you can begin whenever you like.

  • 12 monthly wheels with 31 circles in each ring (124 circles to colour every month) and a 1 to 5 shade key
  • 12 daily logs: flow, mood, energy, sleep, 6 symptom codes and a note for each day
  • A 12-cycle overview page and a "my four phases" page with names you choose yourself
  • A cycle-length chart, two mood and energy line charts and 4 quarterly reviews
  • A care menu per phase, a visits and questions page, 3 notes pages and a clickable contents page
  • Both files included: an Arabic edition (right-to-left) and an English edition with the same design and content

A4 PDF (40 pages per edition). For personal tracking only: not for diagnosis and not a substitute for a doctor.

Purchase details

  • 40 pages ready to use
  • Download link right after payment, by email and on your order page
  • High-resolution A4 PDF (also prints on Letter)
  • Print as many copies as you need for personal and family use
  • Digital product — nothing is shipped
  • Two files in your order: an Arabic edition (right-to-left) and an English edition with the same design and content

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