{"product_id":"ipad-fitness-health","title":"Fitness \u0026 Health Digital Planner for iPad","description":"\u003cp\u003eFor anyone who starts a training plan and loses track by week two because workouts live in one app, water on a sticky note and meals nowhere at all. This planner keeps movement, daily habits and food in one 12-week cycle, so each week sits on three linked pages.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA \"start here\" route page where every stop links to its section\u003c\/li\u003e\n\u003cli\u003eGoals page: starting snapshot, available workout times, and three goals with a way to measure each and small steps\u003c\/li\u003e\n\u003cli\u003e12-week overview with links to every week\u003c\/li\u003e\n\u003cli\u003e36 weekly pages: a 7-day workout log (exercise, sets, reps, load or time), a water, sleep, steps and energy tracker, and a meal plan with a weekly shopping list\u003c\/li\u003e\n\u003cli\u003eMonthly measurements table for three months with frames for progress photos\u003c\/li\u003e\n\u003cli\u003eTwo progress charts: weight and average steps\u003c\/li\u003e\n\u003cli\u003ePantry shopping list in eight groups, plus two dotted note pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHyperlinked PDF for GoodNotes, Notability and similar apps. For tracking and organising only, not a substitute for professional advice.\u003c\/p\u003e\u003ch3\u003ePurchase details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e45 pages\u003c\/strong\u003e ready to use\u003c\/li\u003e\n\u003cli\u003eDownload link right after payment, by email and on your order page\u003c\/li\u003e\n\u003cli\u003eHyperlinked PDF for one-tap navigation\u003c\/li\u003e\n\u003cli\u003eWorks in GoodNotes, Notability and any PDF app on iPad and tablets\u003c\/li\u003e\n\u003cli\u003eDigital product — nothing is shipped\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"DAZIREL","offers":[{"title":"Default Title","offer_id":48168175173788,"sku":"DZD-IPAD-FITNESS-HEALTH","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/5914\/2812\/files\/1_9be68436-663b-43b2-968e-9e0ceb774a0d.jpg?v=1793186507","url":"https:\/\/dazirel.com\/en-us\/products\/ipad-fitness-health","provider":"DAZIREL","version":"1.0","type":"link"}